All things modeling!

So, here you are wanting to be a model right? As an agent, I meet people everyday aspiring to be models. MY question to you is, are you living like a model? Do you get enough sleep or are you up all night partying? Do you actaully eat, or do you think that models need [...]

Staying Healthy!

A model the other day came into my office the other day at Peak Models & Talent.
She was very fit and healthy, and i signed her immediately.
She was so thrilled and commented that when she was in NYC, she signed with a well known agency.
The problem was, they continued to tell her to change, and [...]

Sleepy time!

Ok girls, I know that you are out there staying up way past yoru bedtime! It’s time to start resting that body at least 8 hours a night. Keep in mind that the best sleep is before midnight, so 10:00pm will keep you in top condition to tackle the next day. There is nothing that [...]

Eating for beauty

Women everywhere are so concerned with beauty. The most important part of your beauty plan is what you put into your body. Think of it this way, you would not put cheap gas into a Mercedes, so why would you put bad food into your body! You cannot trade your body in for a new [...]

Five a day?

Not enough! Five fruits and veggies a day may seem like a lot, but it really isn’t when you think about it. If you make a salad, you can load 5-8 different veggies in one bowl. Then add two fruits a day, and don’t forget to have salad with dinner too. With this plan, [...]

Eat!!!

Ok ladies, I know that you are filled with ideas about modeling and being super skinny. Well guess what, you are completely wrong! I am an ex model and an agent. I know firsthand that you cannot be too skinny or you will not book any jobs. You need to be healthy and fit, not [...]

Personal Style?

When you think of yourself, what style are you?
Sporty,classic, romantic, athletic, or are you a mixed bag of whatever you can find? Start to define your style and expand on what works for you. If you cannot stand wearing dresses, you might want to find some great pant suits. Or if pants make you wnat [...]